Tag Archives: travel

How Walking, Swimming and Fighting will keep You Alive Longer!

And Why You Need to Join this Life Changing Program Now!  Are you wondering why these three activities may help you live a longer life? Walking and swimming may make some sense, but why on earth fighting? Read on and find out: A​s a former professional Athlete and Olympic Ski Racer I’ve had my fair […]

“Highest Energy Master Healing Meditation” with Guru Made Sumantra in Ubud, Bali.

Meditation is a key element of my Optimal Primal Lifestyle Program and something I have been practicing for quite some time myself. The problem I found with meditation is staying with it; meaning to find the self-discipline to practice on a regular basis, at the same time or times each day. It’s really not that […]