Tag Archives: swim sprints

Go Keto and stay Keto, for Life!

Before 2

A Simple Guide to the Keto Lifestyle. I meet a lot of people both online and in person. I hear the same thing over and over again; “I did Keto for a while and stopped”. When I ask how long for, the answer is usually similar: Anything between 2 to 4 weeks. I hear mixed […]

How Walking, Swimming and Fighting will keep You Alive Longer!

And Why You Need to Join this Life Changing Program Now!  Are you wondering why these three activities may help you live a longer life? Walking and swimming may make some sense, but why on earth fighting? Read on and find out: A​s a former professional Athlete and Olympic Ski Racer I’ve had my fair […]

A Primal Lifestyle Bali, Day 10

buying Strawberries

Swim SPRINT Session in Bali’s blue ocean at Nusa Dua Beach & Visit to the Denpasar Night Market. Shopping fresh produce for me to make a favourite Primal Meal the next day! After a great day of travel on Day 9 to the hills of Bali where I visited the traditional village of Ubud and […]

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