Tag Archives: healthy food

How Walking, Swimming and Fighting will keep You Alive Longer!

And Why You Need to Join this Life Changing Program Now!  Are you wondering why these three activities may help you live a longer life? Walking and swimming may make some sense, but why on earth fighting? Read on and find out: A​s a former professional Athlete and Olympic Ski Racer I’ve had my fair […]

One Night in Bangkok! Travel – Fit – Fun – Food

Building-in-bangkok-thailand

Stay on Course and Look After You! Yes well, hmm. It was supposed to be a very short one night in Bangkok trip where I was picking up my visa. However, as things played out, I ended up having to stay 3 nights (and days) by the time my visa was ready. I suppose I […]

A Primal Lifestyle Bali, Day 14

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Food – and my obsession to eat well and healthy! Shopping | Sourcing | Markets | Cooking Denpasar Night Market: When I heard about this 24-hour market I was sure to be going there that same night. Being it’s cooler and the night atmosphere would be gripping. I wasn’t disappointed. The produce was so fresh […]