Tag Archives: bodyweight

How Walking, Swimming and Fighting will keep You Alive Longer!

And Why You Need to Join this Life Changing Program Now!  Are you wondering why these three activities may help you live a longer life? Walking and swimming may make some sense, but why on earth fighting? Read on and find out: A​s a former professional Athlete and Olympic Ski Racer I’ve had my fair […]

7 Ways to Set Yourself Up for a Great Day!

And How to keep it Great!  Have you heard or read stories of late, talking about how “successful & famous people” have their routines, such as morning, night or even their daily routines, and how these have contributed so profoundly to their success? Then the writer or interviewer goes on to insinuate that we should […]

A Primal Lifestyle Bali, Day 13

Beach Workout – A Primal Lifestyle Bodyweight 3 Sets @ Mastery Level My trip to the Bali Mountains the other day was so cool. Being able to visit the Bali Highlands Organiks pig farm and to see how well they go about their business was a treat. The beautiful Ujung Water Palace is a wonderful […]