Tag Archives: bali lifestyle

A Primal Lifestyle Bali, Day 12 – Part 1

Bali Highland Organiks, Pig Farm A Primal Lifestyle

Bali Highland Organiks, Pig Farm After spending a couple of days at home base catching up with my writing and hitting the gym, I was rested and ready for another road trip. Key here being rested and ready – please always be mindful about how you are feeling and don’t push yourself too hard. You […]

A Primal Lifestyle Bali, Day 11

Dun bbell bench pull

Rai Fitness Club – Free Weights Power Play Workout Free Weights Power Play Workout: Today I decided it was time again for an indoor workout. I took this opportunity to put together my so-called “Power Play” routine. Along with my training partner Indah, we pumped out an amazing session in 40 minutes. This is an […]

A Primal Lifestyle Bali, Day 10

buying Strawberries

Swim SPRINT Session in Bali’s blue ocean at Nusa Dua Beach & Visit to the Denpasar Night Market. Shopping fresh produce for me to make a favourite Primal Meal the next day! After a great day of travel on Day 9 to the hills of Bali where I visited the traditional village of Ubud and […]