Personal Primal Health Coaching – 1 Month Plan
- 1 Month of Personal Optimal Primal Workouts, with weekly, daily and category planner, full access to Members area. Three 90 minute per week one on one sessions in person or online in person via video call.
- Weekly and daily meal plans, guiding you to optimal nutrition. Shopping lists recipes provided.
- Lifestyle analysis and advice as well as Wellness plans for the period.
- Weekly scientific and biochemistry educational materials which will surprise you and blow your mind.
- Personal support plan: available via e-mail or text at any time (*24 hour reply time needed due to time zones)
- All of this served to you daily via my mobile App.