my bio

I am Rob Hourmont, British National. At the at age of 7, I moved with my family to Innsbruck, Austria, where I went on to become an International World Cup and Olympic Ski Racer with the British Ski Team. I competed successfully in the 1988 Winter Olympics. In 1990, my career ended due to injury.

Twenty five years later, I had a full titanium knee replacement. Recovery from this surgery was difficult. I was told I would not be able to perform sports again. This is when I found out about the Primal Lifestyle. I enrolled with the Primal Health Coach Institute, graduated and never looked back. My quality of life and health have improved dramatically.

I lost 30 pounds within weeks, turned my body around to being lean and firm and in fact feel fitter than when I was an athlete. Along with this dramatic change in my physical appearance there was a great shift in my mindset and life outlook. From being negative, skeptical and unhappy, I became positive and happy again, with an abundance of energy and motivation.

My extensive experience as a professional athlete and now being a certified Primal Health Coach, plus my own personal story of recovery, have provided me with a unique base and the tools needed to help you reach your goals, restore health, balance and happiness in your life.