Category Archives: Travel Tips

Travel Tips

A Primal Lifestyle Bali, Day 12 part 2

meditation in water palace

Ujung Water Palace After a great morning visiting Bali Highlands Organiks pig farm high up in the Bali mountains, I headed down to sea level again and snuck in a visit to the Ujung Water Palace. https://www.tripadvisor.com/Attraction_Review-g608484-d2211842-Reviews-Ujung_Water_Palace-Karangasem_Bali.html I had seen photos of this place weeks ago. This was high on my list of cultural | […]

A Primal Lifestyle Bali, Day 12 – Part 1

Bali Highland Organiks, Pig Farm A Primal Lifestyle

Bali Highland Organiks, Pig Farm After spending a couple of days at home base catching up with my writing and hitting the gym, I was rested and ready for another road trip. Key here being rested and ready – please always be mindful about how you are feeling and don’t push yourself too hard. You […]

A Primal Lifestyle Bali, Day 10

buying Strawberries

Swim SPRINT Session in Bali’s blue ocean at Nusa Dua Beach & Visit to the Denpasar Night Market. Shopping fresh produce for me to make a favourite Primal Meal the next day! After a great day of travel on Day 9 to the hills of Bali where I visited the traditional village of Ubud and […]

A Primal Lifestyle Bali, Day 9

A Primal Lifestyle Bali - Rice Terraces Tegalalang 2

UBUD Rice Terraces – Impromptu Step Sprint Session – Woodcarving Master Made Ada Todays journey took me into hills of Bali and one of my all time favourite villages, the traditional village of Ubud. This village is a gem. It’s architecture, temples and forests, the rice terrace, lovely shops, café’s and resorts are wonderful. Ubud […]

A Primal Lifestyle in Bali, Day 8

SPRINTING SESSION 2

SPRINTING SESSION – on the Beach in the Sand! Burn – Burn – Burn Fat building Lean – Lean – Muscle   My next day in Bali, Day 8 of A Primal Lifestyle Health Coaching Program, we went to the beach to break out a major Sprint Training Session. Sprinting is one of the most […]