Category Archives: Travel Tips

Travel Tips

How to Manage a 15-hour Flight and avoid Jetlag!

I like to use the term “Flight Management.” Jumping on a long-distance flight without thinking about how it may affect your body and mind isn’t a wise thing to do. Flight Management is like Time Management. You want to think ahead about what you will do with it, to optimize your time and the outcome. […]

You are Eating Poison​ every Day!

You don’t know it, but it’s true. We are consuming some sort of Chemical every day, making us sick! What can you do about it?

The Truth about Sunscreen and Sun!

Why is their so much Misinformation about Sunscreen and the Sun? Money! CNN and its “Fake News” really struck a nerve the other day. I watched the two reporters talk about the recently released study that claims sunscreen is bad for us, as it contains chemicals that enter the bloodstream. The reporter said, “they are […]

Dogs and why they will always Love You, the Most!

Read this story and you will understand what I mean about dogs. It’s unbelievable, but it’s true. In today’s blog post I decided to write something out of the ordinary, tell a real-life story of mine, involving one of the amazing dogs in my life, Zoe. She brought amazing joy and happiness to me and […]

7 Ways to Set Yourself Up for a Great Day!

And How to keep it Great!  Have you heard or read stories of late, talking about how “successful & famous people” have their routines, such as morning, night or even their daily routines, and how these have contributed so profoundly to their success? Then the writer or interviewer goes on to insinuate that we should […]