Category Archives: Travel Tips

Travel Tips

7 Ways to Set Yourself Up for a Great Day!

And How to keep it Great!  Have you heard or read stories of late, talking about how “successful & famous people” have their routines, such as morning, night or even their daily routines, and how these have contributed so profoundly to their success? Then the writer or interviewer goes on to insinuate that we should […]

The Power of Positive Thinking

M​any believe in positive thinking whilst just as many believe it’s overrated or exaggerated. What’s the truth? There is no one answer. It depends on what you want to see. M​y personal experience on this matter is what I draw my conclusions from, nothing else. I’ve read that positive thinking is great, but that it’s […]

Working 9 Hours and Keeping Up the Primal Lifestyle

I ​decided to put myself to a little test these last two weeks. A friend asked me to help out in his rather large retail store. I didn’t like the idea much as I used to own and run my own retail stores. I know how crazy it can get at this time of year, […]

Learn to Relax and have Fun Playtime Outdoors

Connect with nature and get your regular dose of natural stress relief while you’re at it! This we should memorize as a daily mantra. I talk a lot about getting outdoors to move, do your exercise and have fun while you are at it. Most of us don’t follow my advice, sometimes (because of work); […]

One Night in Bangkok! Travel – Fit – Fun – Food

Building-in-bangkok-thailand

Stay on Course and Look After You! Yes well, hmm. It was supposed to be a very short one night in Bangkok trip where I was picking up my visa. However, as things played out, I ended up having to stay 3 nights (and days) by the time my visa was ready. I suppose I […]